Healthy Hangout Podcast – Episode 8 – Karen Peterson

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Why Typical Brain and Body Exercises Don’t Cut It – Karen explains why the status quo, when it comes to health and fitness for seniors, is simply not on pace with other areas of cutting-edge physical culture.

Healthy-Hangout-Podcast-Episode8

Why Learning and Fun Are Keys To Staying Young in Body and Mind – If you aren’t having fun, you are done! This saying not only applies in sales, where it originated from – but for all areas of life, including the techniques needed to get seniors back in motion.

How Her Intergenerational Mentoring Programs Are Opportunities For Seniors To Give Back – Karen explains that age groups need to cross-pollinate for max experiences.  

 

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